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What They're Saying"Just when you think you know a running club, someone comes along and publishes an article on them and you find out something totally new about them." -Marlene Atwood, RRCA National Rep
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We are a non-profit organization which dedicates itself to promote running for persons of all levels and abilities; from walker to marathoner; beginner to elite. We are a member of the Road Runners Club of America, RRCA, with more than 190 clubs and over 180,000 members. | |
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We hold weekly non-competitive Group Runs where members can come together to share their experiences and build their running; from 1 to 20 miles, ideally suited for the beginner runner, as well as the seasoned athlete. |
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Additionally, we attend races in the area, and even out of state. We send periodic e-mails keeping you informed of upcoming races and events. Posting information to this web-site is our electronic newsletter, so you can receive timely information.
Profiles of our Members John McCusker
President - Foothills Running Club
Member - RRCA
Member - USATF
RRCA Certified Coach
ASEP Certified Coach
Member 2011 USATF Master's World Team
Head Coach US T&F - AIS
Head Coach US Cross Country Coach - Atlanta International School
| Year |
5K |
10K |
Half-Marathon |
Marathon |
| 2006 |
0:25:51 |
1:03:36 |
|
|
| 2007 |
0:27:51 |
1:09:47 |
2:28:02 |
|
| 2008 |
0:27:00 |
1:00:59 |
2:22:29 |
|
| 2009 |
0:27:42 |
1:04:24 |
2:18:07 |
|
| 2010 |
0:26:47 |
0:54:26 |
2:19:55 |
5:37:26 |
| 2011 |
0:25:49 |
0:58:21 |
2:14:17 |
4:59:22 |
| Marlene |
Atwood |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2011 |
|
|
|
5:02:53 |
| Jamey |
Baker |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2010 |
|
56:22 |
|
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| Brian |
Barnhill |
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2010 |
|
|
|
4:57:42 |
| Jennifer |
Bardeen |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2011 |
|
|
3:25:58 |
|
| Dave |
Brown |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2008 |
|
59:22 |
|
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| Shannon |
Casajuana |
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2010 |
|
1:21:20 |
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| Amanda |
Cera |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
30:01 |
1:08:50 |
|
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| Nicole |
Crosby |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2008 |
|
|
2:10:00 |
|
| Tony |
Dicks |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2011 |
|
|
|
4:08:43 |
| Joe |
Dollar |
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2007 |
20:46 |
44:42 |
1:42:00 |
|
| 2008 |
19:59 |
45:31 |
1:33:37 |
3:46:45 |
| 2009 |
18:55 |
41:51 |
|
3:22:11 |
| 2010 |
20:26 |
43:17 |
|
|
| 2011 |
|
|
1:33:30 |
3:20:00 |
| Holly |
Donaldson |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
|
|
2:00:00 |
|
| 2007 |
|
54:37 |
1:54:00 |
4:38:53 |
| 2008 |
24:18 |
|
1:59:20 |
4:28:11 |
| 2009 |
|
57:00 |
2:05:38 |
|
| 2010 |
29:32 |
1:05:35 |
2:21:56 |
5:34:32 |
| 2011 |
|
1:01:25 |
2:13:24 |
5:03:07 |
| Ken |
Donaldson |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2010 |
|
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|
|
| 2011 |
|
|
2:27:55 |
5:44:36 |
| Makenzie |
Donaldson |
|
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2008 |
34:19 |
1:16:58 |
|
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| 2009 |
|
1:16:50 |
3:14:03 |
|
| Rob |
Dooley |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
21:36 |
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| 2009 |
|
44:59 |
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| Amanda |
Duncan |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2010 |
|
|
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3:33:14 |
| 2011 |
0:23:11 |
44:52 |
2:09:15 |
3:37:15 |
| Pete |
French |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
19:08 |
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| 2007 |
23:50 |
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| Rob |
Frost |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
|
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| 2007 |
27:01 |
|
2:52:17 |
|
| 2008 |
26:57 |
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| 2009 |
27:43 |
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| 2010 |
26:51 |
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| Denise |
Gamble |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2007 |
30:06 |
1:08:00 |
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| Tim |
Giles |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
29:53 |
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| 2007 |
|
1:03:13 |
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| 2009 |
32:29 |
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| 2010 |
32:23 |
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| Susan |
Guda |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2011 |
|
1:00:12 |
2:23:00 |
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| Debbie |
Henderson |
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Year
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5K
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10K
|
Half Marathon
|
Marathon
|
| 2009 |
28:24 |
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| 2010 |
|
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2:12:20 |
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| 2011 |
27:17 |
56:20 |
2:05:38 |
4:40:25 |
| Michelle |
Hibbert |
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Year
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5K
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10K
|
Half Marathon
|
Marathon
|
| 2009 |
|
57:38 |
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| Aaron |
Higginbotham |
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Year
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5K
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10K
|
Half Marathon
|
Marathon
|
| 2011 |
|
51:20 |
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| Scott |
Hinkelman |
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Year
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5K
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10K
|
Half Marathon
|
Marathon
|
| 2012 |
|
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5:33:33 |
| Jason |
Hitzeman |
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Year
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5K
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10K
|
Half Marathon
|
Marathon
|
| 2009 |
21:59 |
51:14 |
1:51:05 |
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| 2011 |
22:23 |
48:37 |
1:42:39 |
3:56:43 |
| Marie |
Hubbard |
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Year
|
5K
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10K
|
Half Marathon
|
Marathon
|
| 2009 |
|
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2:13:24 |
|
| Josh |
Hudson |
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Year
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5K
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10K
|
Half Marathon
|
Marathon
|
| 2011 |
|
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2:17:48 |
|
| Kathy |
Hyatt |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
29:41 |
1:11:38 |
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| 2007 |
27:47 |
1:00:31 |
2:08:51 |
|
| 2008 |
|
1:03:56 |
2:21:24 |
5:30:29 |
| David |
Johnson |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
21:50 |
54:52 |
1:38:45 |
4:08:08 |
| Jamie |
Jones |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2007 |
28:30 |
1:00:34 |
2:15:00 |
|
| 2008 |
|
|
2:31:39 |
|
| Lori |
Jones |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2008 |
|
1:00:43 |
2:28:50 |
|
| 2009 |
|
|
2:31:52 |
|
| Craig |
Jordan |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2011 |
25:13 |
54:31 |
1:57:44 |
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| Dennis |
Kelly |
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
22:40 |
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| 2007 |
20:14 |
45:43 |
1:49:07 |
|
| 2008 |
18:48 |
42:22 |
1:40:32 |
|
| 2009 |
18:23 |
38:35 |
|
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| 2011 |
|
40:54 |
|
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| Terri |
Kirkman |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
21:37 |
45:20 |
1:39:07 |
|
| 2010 |
19:39 |
43:40 |
1:49:45 |
3:25:57 |
| 2011 |
|
44:19 |
1:33:11 |
4:04:04 |
| Valerie |
Kononen |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
|
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2:28:47 |
|
| 2011 |
0:29:49 |
|
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| Jason |
Lathbury |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2011 |
|
|
|
3:53:36 |
| 2012 |
|
|
|
|
| Bill |
Leahy |
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2008 |
25:54 |
|
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|
| 2009 |
27:13 |
55:42 |
2:03:50 |
|
| 2010 |
|
|
1:55:22 |
5:08:29 |
| 2011 |
25:46 |
|
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| Gloria |
McCusker |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2007 |
51:15 |
|
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| Sue |
McCusker |
|
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
|
|
2:20:45 |
|
| 2007 |
23:50 |
|
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| 2011 |
|
|
2:32:24 |
|
| David |
Lloyd |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
16:39 |
38:39 |
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| 2010 |
17:12 |
|
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| Mike |
Madson |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2011 |
|
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2:38:41 |
6:30:11 |
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| Edmund |
Magras |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2008 |
22:15 |
|
1:52:17 |
|
| 2009 |
22:40 |
47:58 |
1:54:14 |
4:30:56 |
| 2010 |
|
51:18 |
2:00:01 |
|
| 2011 |
23:50 |
50:51 |
1:56:49 |
|
| Wes |
McKean |
|
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2007 |
25:10 |
57:29 |
2:02:19 |
|
| 2011 |
|
|
1:52:11 |
|
| Bill |
Muddiman |
|
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Year
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5K
|
10K
|
Half Marathon
|
Marathon
|
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2006
|
30:23
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2007
|
31:23
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|
| 2008 |
33:18 |
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| Bertice |
Muddiman |
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Year
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5K
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10K
|
Half Marathon
|
Marathon
|
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2006
|
30:23
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2007
|
32:08
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|
|
|
| 2008 |
35:26 |
|
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|
| 2009 |
33:19 |
|
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| 2010 |
|
1:01:14 |
|
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| 2011 |
37:04 |
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| Jim |
Murphy |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| |
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5:37:14 |
| Terry |
Nations |
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Year
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5K
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10K
|
Half Marathon
|
Marathon
|
|
2006
|
|
|
|
|
|
2007
|
|
54:58
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|
5:02:32
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| 2009 |
|
1:03:16 |
2:14:59 |
|
| Saundra |
Naughton |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
|
|
|
4:22:43 |
| 2010 |
22:28 |
47:47 |
1:49:55 |
3:52:33 |
| 2011 |
22:58 |
|
|
4:23:15 |
| Camilla |
Nordin |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2011 |
26:15 |
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| 2012 |
|
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| Mitch |
Novy |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
16:39 |
|
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| 2010 |
16:22 |
|
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|
| 2011 |
17:07 |
|
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| Brian |
Oringderff |
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Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
|
2006
|
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|
2007
|
22:57
|
50:25
|
2:13:11
|
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| Alan |
Pries |
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Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
|
2006
|
|
|
2:00:00
|
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| Charles |
Rainbow |
|
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Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
|
2012
|
|
|
|
4:17:10 |
| Ron |
Rollins |
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|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
25:30 |
|
2:00:25 |
|
| 2010 |
24:10 |
|
2:17:07 |
4:55:49 |
| 2011 |
|
1:02:34 |
|
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| Enrique |
Sanchez |
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| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2007 |
16:19 |
|
|
2:50:32 |
| 2008 |
|
34:55 |
1:13:00 |
|
| 2009 |
|
33:25 |
|
2:42:31 |
| Rebecca |
Sanders |
|
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|
|
Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
|
2006
|
|
|
|
|
|
2007
|
22:35 |
50:25
|
1:58:44 |
|
| 2008 |
|
56:21 |
1:51:04 |
|
| 2009 |
|
55:01 |
1:48:23 |
|
| Lewis |
Santoni |
|
|
|
|
Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
|
2006
|
|
|
|
|
|
2007
|
|
|
1:44:18
|
|
| 2008 |
|
|
1:38:39 |
|
| 2009 |
|
|
1:37:01 |
|
| Nicole |
Shaub |
Cook |
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2008 |
|
1:00:43 |
2:28:50 |
|
| 2009 |
|
|
2:30:37 |
|
| 2011 |
|
|
2:19:53 |
|
| Lynn |
Simmons |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2010 |
27:47 |
1:03:43 |
2:14:18 |
|
| 2011 |
27:00 |
56:49 |
2:08:40 |
5:17:48 |
| Ellen |
Smith |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2010 |
|
1:10:57 |
|
|
| Heidi |
Spaeth |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
|
|
1:38:51 |
3:22:52 |
| 2010 |
20:21 |
44:53 |
1:32:04 |
3:15:55 |
| 2011 |
|
|
|
3:36:03 |
| Tara |
Stanisci |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2007 |
28:35 |
|
|
4:55:43 |
| 2008 |
|
|
|
4:32:02 |
| Amy |
Stewart |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
0:19:10 |
0:39:48 |
|
3:26:47 |
| 2008 |
0:20:39 |
|
|
3:33:05 |
| Brandie |
Unterreiner |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2007 |
|
|
2:00:00 |
|
| 2008 |
|
0:55:18 |
|
4:35:07 |
| 2009 |
|
|
1:57:31 |
4:01:03 |
| Cori |
Watts |
|
|
|
|
Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
| 2008 |
25:05 |
52:23 |
1:57:20 |
|
| 2009 |
26:14 |
54:47 |
1:57:38 |
4:31:51 |
| Donna |
Waddell |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
|
1:11:38 |
|
6:07:37 |
| 2007 |
34:54 |
1:06:40 |
2:36:33 |
|
| 2008 |
|
|
2:50:46 |
6:30:33 |
| Lucy |
Walsh |
|
|
|
|
Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
| 2010 |
|
|
2:10:20 |
|
| 2011 |
|
|
2:18:38 |
|
| Basie |
Wilson |
|
|
|
|
Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
| 2008 |
|
|
2:26:41 |
|
| 2009 |
|
1:13:04 |
2:40:43 |
|
| 2011 |
|
1:19:53 |
|
|
| Rohan |
Wilson |
|
|
|
|
Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
| 2009 |
|
|
|
|
| 2010 |
0:19:53 |
39:47 |
|
|
| Melissa |
Wright |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2006 |
38:14 |
|
|
|
| 2007 |
|
1:03:58 |
2:48:23 |
6:42:36 |
| 2008 |
|
1:04:39 |
2:43:26 |
|
| Jeff |
Wyke |
|
|
|
|
Year
|
5K
|
10K
|
Half Marathon
|
Marathon
|
| 2011 |
42:35 |
|
|
|
| 2012 |
|
|
|
|
| Holly |
Zinck |
|
|
|
| Year |
5K |
10K |
Half Marathon |
Marathon |
| 2009 |
29:21 |
59:30 |
2:26:45 |
|
| 2010 |
27:40 |
57:46 |
2:23:33 |
|
| 2011 |
28:01 |
1:03:19 |
2:18:29 |
5:25:02 |
| 2012 |
|
|
|
5:49:28 |
|
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